By now, you've probably heard about some of the many benefits of meditation. We are very passionate about helping each person grow and develop their own meditation practice that fits your lifestyle.
Finding the time to commit to a meditation practice can be challenging. Therefore, we have created serene private meditation rooms that can be reserved in 30 and 60 minute intervals to help you commit to meditation free from interruption. Just select the length of meditation you'd like from the appointment type dropdown!
**bringing headphones is strongly recommended**
Group meditation events and classes are listed below. Please select one that you're interested in and see when it's offered!