Fri, Nov 25
|mantra
Stress Relief Breathwork with Leah Vanderlinden
Leah will guide each guest through an of evening of Breathwork and Sound Healing. As you breathe, Leah will use a combination of rattles, shamanic drumming, aromatherapy, chanting, and breathing techniques to take your body and soul on a journey of relaxation and renewal.
Time & Location
Nov 25, 2022, 5:00 PM – 6:30 PM
mantra, 400 NW Hwy 7, Blue Springs, MO 64014, USA
About the Event
What awaits you...
Leah will guide each guest through an of evening of Breathwork and Sound Healing.
As you breathe, Leah will use a combination of rattles, shamanic drumming, aromatherapy, chanting, and breathing techniques to take your body and soul on a journey of relaxation and renewal.
Benefits of Breathwork are:
🧘♀️ Calms Mind
💆♀️ Clarity
🧠Releases stored emotions & memories
🏃♂️More vitality
🧘♀️Resets the parasympathetic nervous system - the body’s natural healing process
💗Reduces stress, increases energy, aliveness, and sense of overall well-being
📚🖌Enhances creativity & expression
💡 🕯️ Sheds light on the shadow parts of one's self for a deeper sense of understanding of one's journey
💚Heals past physical and emotional wounds
💥Reprograms & resets our physical and emotional bodies
🎉 Increases flow, ease, joy, and pleasure in life and relationships
What to bring:
✨ No prior experience is needed
✨ Wear comfy clothes
✨ Water
✨ Journal and Pen
$33