Sat, Sep 10

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mantra

Restorative Yoga with Jan

Restorative is a form of Yoga that promotes active relaxation using props and holding restful poses for an extended period of time. The body is alternately stimulated and relaxed to find the balance within. Each pose has a purpose to target either a specific area or provide benefit to the whole body

Restorative Yoga with Jan

Time & Location

1 more dates

Sep 10, 10:00 AM – 11:00 AM

mantra, 400 NW Hwy 7, Blue Springs, MO 64014, USA

About the Event

Join Jan for a relaxing Restorative Yoga practice!

Restorative is a form of Yoga that promotes active relaxation using props and holding restful poses for an extended period of time. The body is alternately stimulated and relaxed to find the balance within. Each pose has a purpose to target either a specific area or provide benefit to the whole body.

If you are seeking relief from chronic stress following a major life event, recovering from an illness or injury, or just seek total relaxation this class is for you!

$15

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