Fri, Nov 19 | mantra

Happy Hour with Ashley

Unwind and nourish your mind, body, soul at a healthy happy hour.
Registration is Closed
Happy Hour with Ashley

Time & Location

Nov 19, 5:00 PM – 6:00 PM
mantra, 400 NW Hwy 7, Blue Springs, MO 64014, USA

About the Event

Unwind and nourish your mind, body, soul at a healthy happy hour. This unique, wellness-inspired class will include a nourishing ‘daily brew’ of tea, centering breathwork with a personal quote/mantra to inspire happiness and positivity, movement and music to raise your vibration, then ending with a relaxing guided meditation to help you feel balanced and restored.

Come with relaxed expectations, an open heart, and an open mind for the best happy hour around. 😊

{Although we will be moving our bodies and using yoga mats, yoga experience is not required.}

$20

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