Sat, Aug 14 | Blue Springs
Beyond Nutrition 101
Beyond the “eat this for that” prescriptive approach for healthy living with food, join Sarah for a holistic approach to nutrition. We will be discussing whole foods, stress eating, inflammation, meal planning, identifying misleading food research, herbal supplements, and more!
Time & Location
Aug 14, 2:30 PM – 4:00 PM
Blue Springs, 400 NW Hwy 7, Blue Springs, MO 64014, USA